Fitness - Floor Press/Dead Hang Pull Ups & WOD - 3/15

Focus: 3 sets of max reps with floor press (just think of it as a dumbbell bench press) & dead hang pull ups.
Floor press with 32 Kg kettle bells, about 2 minutes between sets
1x23
1x17
1x12
Dead hang pull ups, about 2 minutes between sets
1x22
1x14
1x8

WOD: 6 rounds for total reps (between both arms) of:
1 minute of kettle bell snatches - 24 Kg bell
1 minute rest

Score/Time: 158 reps
Calories burned (including focus & WOD): 685