WOD: 8 rounds AFAP for time of
8 Front squats - 75 Kg (165.4#)
8 Handstand push ups
Score/Time: 18:28
Calories burned (warm up & WOD): 618
More to come on this entry.
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A daily chronicle that may (or maynot) include the WOD, my food intake for the day, tips, videos, pictures, recipes along with a random entry or two. . . enjoy!
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