Sunday, July 12, 2009

Nutrition 7/12

3:30 pm (fasted until this meal)
1 apple, sliced with 1 Tbsp almond butter
2 apricots
5 oz. ground turkey breast (saute'd with mushrooms and onions)
2 chocolate chip carmel brownies (Frick! But pretty tasty)

9:45 pm
2 oz. chicken breast
2 oz. round eye steak

76 oz. water on the day

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