Lake Chelan State of Mind

I will be heading to Lake Chelan this weekend (leaving in a few hours). I'm super excited for this trip. My girlfriend's sister lives there and has a sick place right on the lake. Although, it's supposed to be 100+ degrees there every day this weekend, so my skin and I are a little worried.

My goal is to make healthy food choices as aften as possible, stay away from bad carbs (chips, crackers, pasta salad, sugar etc.) and dairy (mostly cheese . It's not hard for me to not eat other dairy anymore). Where I might break down is in the sweets category (cookies, cake, candy, ice cream). Which oddly enough, usually contains both bad carbs and dairy.

And then there's the alcohol category. We'll be sitting by/out on the water all day with a cooler full of cold bevy's, beer and liquor alike. So that's probably where I'll be racking up the majority of my empty calories this weekend.

And instead of burgers or dogs I'll hit up a chicken breast, fish fillet of some sort or a steak. Overall, it's a vacation and I pretty much plan to eat whatever, whenever, enjoy myself and some good food that I don't eat often and not worry about it. It's going to be an awesome getaway and one i've been looking forward to for sure.

As far as workouts go. I doubt there's a CrossFit affiliate in Chelan. So I probably won't be able to get a WOD in. Which is fine, I hit all 5 week days this week so I'm feeling pretty worn out. My plan is to get a good run in Saturday morning and maybe come up with a light WOD that includes exercises that only need body weight.

Since I'll be out on the water doubt I'll be at a computer able to log everything. And since i'll be drinking and not really paying attention to it I doubt I'll be able to remember it or write it down accuratly at the end of the day. I will try to write it down as I go or at the end of the day, and post it all on the blog when I return, maybe. It's bound to be pretty bad. And by bad I mean extremely satisfyin;)

Enjoy your weekend. I know I will!