Nutrition 10/05

9:00 pm (Post WOD)
2 hard boiled eggs
2 oz. lamb leg steak - rubbed with homemade dukkah
2 cups broccoli
1/4 orange honeydew melon
1/4 cup almonds

1:00 pm
5 oz. Coho salmon - broiled with lemon, pepper, rosemary, thyme
salad - 3 cups mixed salad greens (kale, spinach, rainbow chard, beet greens), 1 cup cherry toms, 4 sliced mushrooms, 1/2 cup cucumber.
1/4 cup hazelnuts

4:15 pm
3 oz. chicken breast
2 cups cauliflower
7 brazil nuts

7:00 pm
Not sure yet

118 oz. water on the day so far.