Nutrition - 11/30

6:00 pm (fasted food until this meal)
6 oz. organic grass fed ground beef - saute'ed with evoo, garlic, white onion, red bell pepper, lime juice, red pepper flakes, black pepper, hot sauce.
Salad - 3 cups mixed greens (kale, swiss chard, arugula, spinach), 1/2 cup cherry toms, 1/2 cup cucumber, 1/2 cup sliced tomatoes, 3 radishes.
3 Tbsp home made paleo dressing

9:30 pm
2 links Insernio's extra lean chicken sausage
1/4 cup walnuts
3 celery stalks