Nutrition - 11/27

6:00 pm (fasted food until this meal)
5.5 oz. chicken breast - saute'ed with evoo, lemon juice, onion, green bell pepper, red pepper flakes, sea salt, black pepper.
Salad - 3 cups mixed greens (kale, swiss chard, spinach, arugula), 1/2 avocado, 1/2 cup cherry toms, 2/3 cup mushrooms, 3 radishes, 1/4 cup cucumber, chopped basil and parsley.
2 Tbsp homemade paleo dressing

9:30 pm
2 links Insernio's extra lean chicken sausage
3 celery stalks
2 Tbsp almond butter