Fitness - Rest Day - 11/27

Today I took a much needed rest day. My legs and glutes are destroyed from the past two days of dead lifts, lunges and running.

On a good note, that little bit of discomfort I was feeling in my lower back is completely gone. No more stiffness or pressure at all. I'm still not sure what caused it but oh well. I'll keep cautious eye on it in the following weeks and if it comes up again I'll likely get it checked out. But for now, it's gone.

I'm still recovering from yesterday's feast. My stomach still feels distended and full and a little upset. Probably because of the overfeeding and what I over fed on. Don't care much though, I had an awesome time with my family and have so much to be thankful for.

I'm sad that Thanksgiving comes and goes so soon. I'm also sad that I had to come into work today, sooooo bored!